i wanted to post yesterday, but was too busy all day.
staying busy is a good thing on this fast.
i went out to whole foods to do some shopping yesterday and didnt take any lemonade with me, huge mistake.
as soon as your hungry you need to have a lemonade handy.
then a couple times i had some stomach issues, but pretty insignificant. we are going to do this for 7 days rather than 10, altho they suggest 10 days.
but we will start back slowly. so on friday we will start drinking fresh squeezed O.J. so saturday we should be ready for broth and sunday ready for veggie stew.
oh and just for fyi, i am doing this fast because of chronic pain.
today is the first day i have noticed a little difference in how i feel. less sluggish, a little more energy. my pain level previously had been hovering at around an 8/9 over the past few days. today i notice a little difference. around a 7/8. hoping it keeps getting better.
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